The 7 Best Personal Trainers in Leeds Who Really Make a Difference!
There’s no hard-and-fast rulebook for exercising. Let’s be real though—that dream bod is way closer with a personal trainer who knows what they’re doing.
Having one means your workouts are personalised, and there’s a pro keeping an eye on things, so no worries about injuries or wrecking your efforts with the wrong diet. Now, the only dilemma is which trainer to pick, as Leeds is full of them.
Well, our gym rats answered that question. They’ve rounded up the best personal trainers in town here!
How much do personal trainers in Leeds charge?
Personal trainers in Leeds mostly charge based on memberships, which start at £150 to £180 per month. There are also package deals, ranging from £199 to £385 weekly.
In terms of hourly rates, expect to shell out £30 to £40 per hour, though some trainers are more expensive with an hourly fee of £50 to £60.
1. Ultimate Performance Personal Trainers Leeds
Address: 3, Sovereign Square, Sovereign St
Contact Details: 0113 400 1030
Operating Hours: Daily – 6 am to 8 pm
Ultimate Performance knows how to deliver. The reviews from our team and interviewees couldn’t be more glowing, with the consensus being ‘they’re worth the investment.’
The catch is it’s not cheap. Fees start at £349 for the first month, followed by a slightly reduced recurring cost.
They’re a complete package, though. Along with your tailored fitness plan and access to state-of-the-art private facilities, you’ll also get a thorough consultation that sets the basis for everything you do.
Ultimate Perfomance’s trainers aren’t just qualified either. They’re constantly honing their skills with the latest fitness research and training.
On the personality front, they hit the mark too. You can expect them to be motivating and positive throughout your journey. But don’t mistake that for sugarcoating; if you need to hear it straight, they’ll give it to you with no hesitation.
However, their plans are time-consuming. Ensure to factor that in before committing.
Supportive and Friendly
‘Signed up for 12 weeks in mid August and already lost almost a stone whilst improving my strength. The training is really effective and the nutrition plan is also easy to follow and prep. My trainer Sam is always there supporting and advising me throughout, not just in the sessions. The app is brilliant and helps you keep track of everything. Everyone else in the gym are supportive and friendly. The first 6 weeks have been brilliant and I can’t wait for the next 6. I would 100% recommend UP Leeds.’
– Charlie Ajs, Google Review
Helped Me Achieve the Targets We Set Out at the Very Start
‘I joined UP Leeds 3 months ago and it has truly been an amazing experience. The training with PT Stephanie Newton with her vast knowledge and experience in health & fitness have really helped me progress every week. Combined with the diet and the cardio it has helped me achieve the targets we set out at the very start. All the guys at UP Leeds are doing a remarkable job. Thank You ever so much Steph and the UP Leeds team. All the best for the new year.’
– Mohammed Asad, Google Review
2. CSS Fitness: Personal Trainer, Leeds
Address: Graft Häus, Cardigan Trading Estate, Unit 4 Lennox Rd, Burley
Contact Details: 07754 523579
Operating Hours:
- Mon to Fri – 6 am to 10 pm
- Sat – 8 am to 2 pm
Certified and constantly improving, CSS Fitness trainers are fitness pros in the truest sense.
They’re also master motivators and communicators. Trainers like Chris know how to build confidence among clients while explaining each step of the plan, even the smallest movement.
What’s even better is that you’ll typically get realistic timeframes, helping you avoid that overwhelmed feeling.
Services are also fully customised, focusing on both physical and mental motivation. Clients we spoke to have had great success, with most either reaching their goals or making solid progress.
A downside is their Sunday closure and the early closing on Saturdays, which might be a challenge for those with packed schedules. However, flexible online training can fix this.
Additionally, there are various pre-planned courses available, such as the 6-week fat loss course combining HIIT and cardio, and the marathon training. These are generally cheaper than fully personalised plans.
Absolutely over the Moon with the Results
‘I first met Chris in November 2023. Covid, the start of middle age, a desk job and minimal physical exercise had caught up with me. Shockingly, I realised that I was a stone heavier than I had been in the previous 24 months. I’d tried various diets, attempted to go to the gym myself but nothing seemed to work and things had to change. Thanks to Chris, I have lost that stone (and a bit more) and can now fit into all my old clothes. He has been with me since that first day, providing unlimited support and nutritional advice that has completely changed my view of food. It’s not been easy at times (I’ve needed serious will power on a weekend!) but I am absolutely over the moon with my results and my confidence has soared. It gives me the motivation to want to keep on going. Thank you Chris.’
– Carolyn Levitt, Google Review
I’ve Really Noticed My Strength Improve
‘I’ve just finished a 3 month PT programme with Chris and I’ve been highly impressed. My goals were to build size and feel great, CSS has helped me achieve this.
Chris has helped me achieve more in 3 months than I have done in years pottering around in the gym on my own. He shows an enthusiastic passion for health and fitness and really pushed me on my programme; finding those extra reps I didn’t know I had.
I’ve really noticed my strength improve over the journey and would fully recommend CSS. You won’t be disappointed, get yourself booked in!
Thank you 💪’
– Joshua Birch, Google Review
3. PT-Health
Address: 100 Wellington Street, Unit 3&4, West One, 100 Wellington St
Contact Details: 0113 247 1174
Operating Hours: Daily – 24 hours
PT-Health is one of, if not the most welcoming gyms in Leeds. Nearly every client we spoke to highlighted the support from both trainers and fellow clients as extraordinary.
They also tick the result box. We spoke to 10 clients, and each one reported feeling and seeing changes, from better posture to muscle growth.
Their personalised plans aren’t the most affordable though, starting at £194 a month. The good news is that if you don’t see any progress, you’ll get a full refund.
The fee also covers a full initial assessment, which ensures that the programme you follow is tailored to you. Plus, you get 24/7 gym access.
What sets them apart, though, is that their programmes have no extreme sacrifices. That means there’s no need to cut out your favourite foods or commit to daily workouts.
A significant drawback, however, is the lack of online training.
I Feel Stronger
‘Cheryl is very approachable and knowledgeable. The studio is very accessible, and I find the sessions to be effective. Since starting at PT-Health, I feel stronger, healthier and it has alleviated back pain.’
– Matthew Eland, Google Review
Supportive, Encouraging, and Friendly
‘I joined PT-Health in early 2014, in my opinion it’s the best thing I ever did. The difference in me is great and the amount of people who have commented on my transformation is really overwhelming. I feel in the best shape ever! Unlike other gyms that I had joined before where the staff were unhelpful and miserable which would make anyone feel de-motivated. I find the trainers at PT-Health supportive, encouraging and friendly, along with the other clients that go they’re so friendly too, it’s an all-round great atmosphere. I attend most of the weights and cardio classes everyday through the week, it’s a great mix of training and the class times are great for flexibility for lunch time classes, even morning and evening classes. Anyone thinking of joining a gym or signing up with a PT trainer, I’d definitely recommend PT-Health :)’
– Gemma Brown, Google Review
4. ATIF Fitness
Address: Unit 4, Cardigan Trading Estate, Burley
Contact Details: 07944 509112
Operating Hours:
- Mon to Wed – 6 am to 9 pm
- Thu – 6:30 am to 9 pm
- Fri – 6 am to 9 pm
- Sat – 8 am to 6 pm
Atif of ATIF Fitness is known for bringing both expertise and a bubbly personality to every session he runs. Clients rave about his motivating words and fun, laid-back vibe.
That said, he’s not one to compromise on results. We give his portfolio high marks, as numerous interviewees mention how they’ve hit the goals they set.
It’s no surprise, really, considering his comprehensive approach, which includes personalised workout programmes and nutritional plans. These can feature fat-burning 45-minute sessions, HIIT boot camp workouts, and even post-workout nutrition advice.
One thing to consider is that Atif can get fully booked, as he handles almost everything himself and is in high demand. Another snag is the Sunday closure.
The silver lining is that he offers flexible coaching once you secure a spot, whether in the gym or at home. Regular online check-ins are also included.
‘The best PT in town!. ATIF is a very good PT and class instructor, he tells and advice you what you need. Very hardworking, efficient, and professional person!.
I also joined with atif on his boxing, core, bootcamp and cycling classes! Everyone loves his class because of his energy and determination.
Very good on his profession and his expertise, I would definitely recommend this legend to everyone who wants to be fit, healthy, sexy and hunk!’
– Angelo Roura, Google Review
‘Atif is a fabulous teacher and PT. He’s enthusiastic, supportive and he brings his wonderful personality into each session. I would highly recommend Atifs classes and PT sessions!’
– Lyndsey Mortimer, Google Review
5. Motive8 North
Address: 7, Marshall Court, Marshall St, Holbeck
Contact Details: 0113 243 0161
Operating Hours:
- Mon to Thu – 6 am to 8 pm
- Fri – 6 am to 7 pm
- Sat – 7 am to 12 pm
Friendly and professional, Motive8 North will help you hit your goals without burning you out mentally.
One feature we really appreciate is the complimentary consultation. It gives a clear breakdown of your programme, from physical exercises to nutrition, so you’re fully prepared before starting.
They don’t stop there. Meal ideas and recommendations are also provided to keep your nutrition on track.
Motive8 doesn’t rush things either. Before you begin, they’ll perform simple screenings to assess which areas need improvement and evaluate your movement. This helps with targeted progress and injury prevention.
Extra offerings like sports massage, bridal training, and online programmes are also available for those who want to broaden their options.
Like most places though, they’re closed on Sundays. If you’re looking for a weekend or 24/7 availability, there are other names here that provide such a perk.
Additionally, a few interviewees complained about Motive8’s induction process, saying it’s complicated and hard to get into.
The Gym, Staff and Clients Are All Very Friendly and Welcoming
‘I started at Motive8 North purely to get a more motivated for the gym and get a better routine from myself. What I did not expect was the enjoyment I got from my sessions and the potential I could see in my training to get better. The gym, staff and clients are all very friendly and welcoming making the overall experience more welcoming than I could have ever imagined. I have been trained by Beth and Kate who have been amazing, and fun, to work with.
My goals in my training have now changed and I can see the potential of continuing with my programmes at Motive8. I would recommend anyone to start at Motive8 regardless of starting point and goals, you will not regret it!!!’
– Andy Clarke, Google Review
Such a Positive Atmosphere
‘Have been coming on and off for 12 years! Really fantastic team, Jenny and the team have been amazing in smashing loads of different goals over the years. Getting wedding ready, pregnancy and post partum, and now feeling fit healthy and my best in years. Such a lovely team, inclusive and friendly and feels like such a positive atmosphere. Have never had such an experienced, individualised and effective trainer. Couldn’t recommend enough. X’
– alice rodwell, Google Review
6. Contract Relax Fitness
Website: https://www.contractrelaxfitness.com/
Address: Full Force Gym, Unit 2 Pickering St, Armley, Leeds LS12 2QG, United Kingdom
Contact Details: [email protected]
Operating Hours: Monday, Tuesday, Thursday: 7 AM – 7 PM, Friday: 7 AM – 2 PM, Saturday: 8 AM – 2 PM
When it comes to having a personal trainer that feels very “personal,” Contract Relax Fitness with their trainer named Soph is one of the best options that we found!
Before everything else, the first thing we viewed was their website just to see what exactly they offer. We were surprised to see the various packages available suitable for everyone’s goals!
We went for their 1-2-1 package which included weekly sessions, nutritional guidance, home workouts, 24/7 support, and more! They also have easy-to-follow routines which are perfect, especially for beginners.
If you feel like you can’t follow a specific exercise, Soph, with her patience, can suggest substitutes for those routines. And speaking of the trainer, having sessions with her feels very personal because of how professional she is and how she instills discipline.
Additionally, she gives advice on nutrition! Apart from the already-given guidance, she gives out tips that just add to the experience—what to eat, what to avoid, or what habits to let go of to contribute to building yourself.
If you’re someone from far away, though, Contract Relax Fitness also provides online coaching! We found this very convenient for people who work overtime. Additionally, it just shows how passionate Soph is in what she does!
The only downside, though, is that they can only be contacted through Google Forms, their social media pages, or Soph’s email. A phone number is absent from their website, so it takes a few more steps before you get to speak with the trainer.
It has been a fantastic experience
I’ve been training with Sophie for 6 months and it has been a fantastic experience. I never thought I would enjoy exercise but she has made it possible with her enthusiasm, expertise and support. Her advice has helped me really improve my form and be able to implement it outside of our sessions too. Thank you so much Sophie
Jessica Cook | Google Reviews
Always look forward to our weekly sessions
Soph has been instrumental in helping me learn and understand the basics of weight training and work this into a routine. She has really helped me work toward my fitness goals in a sustainable and enjoyable way. Always super helpful and knowledgeable and I always look forward to our weekly sessions!
Natalie Greenwood | Google Reviews
7. Sotrainme – Pt. Rob Sutermeister
Website: https://www.sotrainme-pt.co.uk/
Address: Stainburn Cres, Moortown, Leeds LS17 6NG, United Kingdom
Contact Details: +44 7816 789933
Operating Hours: N/A
If experience is your biggest criteria when looking for a personal trainer in Leeds, Rob from Sotrainme might be the best in the city simply because of his over 20 years of experience!
What turned our heads was the free consultation—the process of getting to know each other was smooth, and Rob went with very specific questions to understand our schedule, physical capabilities, and, of course, our end goal.
Additionally, he offers online training and focuses on mindset more than the physical effort. It’s because he also believes that everything starts with commitment, discipline, and the overall mindset.
And we haven’t even mentioned their freebies yet! Hear us out, they have free: nutritional planning, monitoring, tips, fitness programs between sessions, and fitness and body composition testing. If that isn’t value for money, we don’t know what is!
The existing packages range from a single session, to blocks of 4, 8, and 12 sessions! However, you have the option to train in pairs or groups, or train with a friend for a small additional cost! Think of it like a package, but it’s customizable. Convenient, right?
Also, Rob is versatile with venues. Either in the studio, your home, or online, you’re guaranteed quality training from a professional. This means you can’t expect prices to be cheap, given his expertise and efforts!
And we appreciate their versatility and flexibility, but we also hope they have specific business hours posted on their website or pages.
I’d recommend his training to anyone
I’ve been training with Rob for a few years and he’s great. He has loads of experience so can adapt programmes to help me achieve my goals and work around my circumstances. I’ve had times where I’ve been really fit and others where I’ve had serious illness and whatever the situation he’s given me sessions that are interesting, fun and tailored to my level. Rob is also really supportive and kind and I’d recommend his training to anyone especially as his training is great value for money. Thanks Rob!
Charlotte Armstrong | Google Reviews
We cannot recommend him enough
We’ve been training with Rob for over eight years and we cannot recommend him enough. He is incredibly knowledgeable and supportive in putting together a fitness plan that is achievable and flexible to ensure you hit your goals. He is pragmatic in his approach, flexible and understanding when life gets in the way, and working out with him is always a pleasure.
Josh Nesbitt | Google Reviews